“If we were content…

“If we were content, we would not wonder about things…When we ponder and wonder about this universe we are living in, we see that it is very vast, mysterious and incomprehensible to us.”~Ajahn Sumedho The Four Noble Truths 

A Pep Talk from Kid President to You

This may be my favorite video of all time.

What Are You Thankful For?

This week, I asked my friends and family what they were thankful for this Thanksgiving. There was one catch. They couldn’t say “friends and family.” Here’s what they came up with 🙂 Happy Thanksgiving everyone!

The Time You Have (In JellyBeans)

This is amazing. Please watch.

It’s About Happiness

This week, I interviewed one of my friends from school and another inspiration in my life, Sabrina 🙂 She talks about her life growing up in a biracial household and how it helped her learn to accept herself. She comes to a beautiful conclusion at the end so make sure you watch the whole thing! Enjoy! 

“Fat Shame” by Laci Green

Today’s video is one that I found while looking for some body positivity the other day. Laci Green is a peer sex educator who has tons of videos on YouTube where she discusses sexuality in a totally awesome way. Not your traditional sex ed class. Here, she discusses ways to eliminate weight discrimination, fat shame, and fat phobia. Totally cool.

The Science of Happiness-An Experiment in Gratitude

Great video on the way gratitude affects our happiness. Let me know if you try out the experiment! 

“A man is a success if he…

“A man is a success if he gets up in the morning and gets to bed at night, and in between he does what he wants to do.”~Bob Dylan

“It’s also helpful to realize that this very body…

“It’s also helpful to realize that this very body that we have, that’s sitting right here right now … with its aches and its pleasures … is exactly what we need to be fully human, fully awake, fully alive.”~ Pema Chodron

“Challenges are…

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” ~ Joshua J. Marine